A large number of men are unhappy with the size of their genital organ.The strong half of society considers this phenomenon as a serious problem and also significantly affects its lives.At the same time, they play self -esteem in the furnace, there can be no doubt of self -sufficiency, but it is necessary to be sure if a man wants to be healthy in the sense of intimacy.
To completely get rid of negative complexes, medical researchers revealed a list of methods, medications to increase the genital organ.To understand its effectiveness with exposure, it is necessary to become initially familiar with the techniques, techniques of stretching the phallus.
What should be the size of the penis according to the standard?

The drug does not provide a difficult norm for this indicator.However, when the length of the male genital organ is less than eight centimeters with a normal state of arousal in men adults, it makes sense to think of increasing size.Often men themselves are able to decide whether the size of their organ is large, since this factor depends directly on the aesthetic preference, the sexual requests of the second half.
In fact, the size of the male body does not absolutely affect the degree of delivering pleasure to the partner when making family debts.There are opinions that only large -scale size penalties can lead a woman to orgasm, but these speculation is a myth, as the solution of two partners is needed to increase the penis.
Are the methods of increasing male phallus real?
How to increase penis size?The male organ is extremely sensitive to external influences, which cannot simply be cultivated even in a month.Doctors have proved that if you resort to the satisfaction of narrow diameters sexual needs, the male member will decrease in size for two months.
However, if there is a phenomenon of a penis reduction, so with a strong desire, you can increase your cock.But is it really a man needs growth of a member?To understand this, it is necessary to know that, by length, a penis erected must be 11 to 15 centimeters (for a representative of the Caucasian grouping).
The average diameter is the length of three or four centimeters.When a man's penis is at these levels, the problems that have arisen in his brain are absolutely distant, they have psychological and non -physiological characteristics that consider the increase of the limb under homeless conditions.
How to increase the male phallus?If the guy has decided to increase the penis finally, he is strictly intended for the effectiveness of his decision, you need to consider all methods that aim to increase the male penis at home.
The most popular techniques to increase the penis are today:
- Jelking technique designed to increase the penis;
- Operational methods to stretch the phallus;
- Action on the size of male massage dignity, exercises;
- the use of a special load to stretch the phallus;
- Increased Methods of Drinking Medicines;
- Reading literature explaining how to increase a member at home;
- The use of an extender that helps raise a member at home;
- Tension of male dignity with vacuum pump, which will accelerate plasma flow;
- Use of gels, sprays, ointments, creams to increase the size of a limb at home;
- The use of nozzles in pussy, which are really effective.
The best ways to increase the penis are intended for the integrated effect of various methods.Do not have an instant effect.The main factor is stubbornness, also regular therapy, so the effort will give a positive result.
Recommendations to increase a member at home
Methods to increase the limb at home to many men seem wrong, so they express their skeptical point of view.In fact, in fact, not anyway you can quickly use as blue monitors ads say.The main task here is the selection of the right method, which will not become a man an empty financial investment that has passed time.So how can you increase your limb at home, what are the techniques of increasing the penis?
Jelking Manual Technology Application
How to increase a limb without surgery?Many men tend to use the old jelking technique.Ancestors in the Middle East have been using it for centuries.Thanks to the special massage movement complex, this technique was nicknamed milking.The manual effects on the genitals on men are tested by a large number of patients so you can expect an impressive result.
To learn how to apply the technique correctly, you need to buy special cream gels, lubricants and constantly follow the recommendations.Today there is more than one milking technique.When a man uses any of them, the penis must get rid of the feeling of a complete erect state.Riser should not exceed 59-74% of the stubborn complete state.
Effectiveness can be achieved due to the fact that during massage the blood circulation of the pelvis, the reproductive system is improved.All massage equipment (jelking is no exception), based on the property of a cavernous body that makes up the phallus, stretch.
After two months of use of regular exercises, the size of the cavernous body becomes really more.Therefore, when an erection occurs, they are filled with large plasma volumes, as a result, genitals increase.Jelking techniques are multiple, if desired, it is very easy to find instructions for their use with stretching.
Massage technique to increase male dignity at home
How to prolong the penis?Mass methods of phallus at home are successfully used by many special sexes.Methods do not require financial costs, so it is quite viable.In addition to stretching, as well as an increase in phallus size diameter, the advantage of massage consists of the positive effect on the ordinary male force.
The main requirement is the constant requirements for massage implementation.Before the procedure, it is necessary to heat the penis.To perform this action, you need the help of a small towel, which is moistened with warm water, male dignity is involved in it.You need to wait a little time, apply this procedure again twice.
Massage efficacy may increase significantly from such procedures.Blood circulation is improved, the skin will become more elastic, extend better.There are many methods related to this massage.One provides for the stimulation of an erect organ, the other is relaxed.
Before you start massage, you can view the training video file taken from medical video hosting on request, how to increase the limb with your hands.Then it will really choose the technique you like for your additional use.
Special load suspension methods

How to increase a member at home?Extending the male genital organ on suspension of a special load is an effective but traumatic methodology.There are nerve endings in the phallus, muscle tissue that will be subjected to weight influences, this can lead to a distortion of penis size.It is worth noting that this method will not change its thickness;Therefore, you should think before you perform these procedures.
Before hanging the load, hot massage techniques are used in the genital organ genre.After the head, the adhesive implash are glued under the head, in which the cord will be fixed.Small loads are suspended in the cord.
The first session should last about twenty minutes.After the weight of the goods, the period also classifies every 5 minutes.Be sure to ensure that neither the base nor the head is numb.As soon as man perceives this phenomenon, he should reduce the weight of the suspended load.
Phallus location with an extender
How to increase the length of male dignity by an extender?The extensor is a device used not only for a male organ increased in length, width, but also eliminates its natural curvature.With the help of the extender, the penis becomes great muscle tissue in order to save the uncomfortable tension, begins to activate growth, helping to increase the penis.
This device tends to provide long -term effectiveness, the increase in size remains the same.Medical researchers recommend using an extender to use a few hours a day.
The devices are vacuum, loop, waist.The loop extender is financially cheaper, but is not as convenient when used as a vacuum and belt.No one provides an unambiguous recommendation for convenience, for for each man the choice of the device is individual in terms of the ability to increase devices.
The use of vacuum pumps to lengthen sexual advantage

How to increase the genitals with vacuum pump?Vacuum pomp is a device that in shape and appearance resembles a pump.It is used when they think of how to rapidly increase children's organ, increase the effect of sexual activity.
In addition, a vacuum pump can rescue when a raised penis does not have the elasticity that should be formed naturally.It is common to create a vacuum space around the organ, which stimulates blood circulation, establishing an erectile function.
How to increase vacuum pump size?Before using the device, the penis should be stained with special creams, immersed in a vacuum space that increases the pump.To create a vacuum, the cylinder pumps the air, activating pressure on the male organ.